Im running again!!

i started running last tuesday and it wasnt anything too exciting. coach rosolino gave me my own rehab schedule which consisted of running only 10 minutes a day sometimes. its so hard to stop after only 10 minutes when i finally get in my groove! lol
but my foot feels great!!! *knock on wood* and now the only thing slowing me down is the fact that im out of shape. lol...but i am glad i went to the gym about 6 times a week and biked so much. B/c we alll know how good i am on that bike. haha i have been going nice and slow but i feel like im starting to get into shape! it feels so good...so hopefully ill be ready in time for the season to start :)

Anyways....my best friend from germany came last week too and is staying with me until july 17th. I havent seen him in over 2 years and its sooooo nice to have him around again. About ten of my friends and i are heading down to Miami to stay w/ my good friend Quoman and go shopping, hang out on south beach, and clubbing :) i have never really seen it down there so im pretty excited!

Well i hope everyone had a great 4th of July weekend...cant wait to hear about yalls summer adventures!
Love,
Bales :)