A little bit of Florida

Hello!

Well, let me see, work is going well, we still haven't flight tested yet so that is getting a bit old, but I have been offered a position for after the completion of this project, so thats nice.

Running is going well, I raced in a 5K on the 4th, but I was so concerned with going out too hard again, I went out too slow, lol. Oh well, I ran faster then my last race, but it was still rather slow. I did hit my 'you have gone too hard for too many days' the day before the race, so I figured it wasn't that bad then, and I felt fine after the race was done.

I was very nervous about yesterday, I was on the verge of getting a migraine when I started my workout, though I was happy to find out, however, that the faster I went the the better I felt, so that was nice. My workout ended up turning out very well, I did my favorite cross country workout, and that was my AT/something I'm not suppose to be doing/AT/something I'm not suppose to be doing/cool down. Coach ended up catching my cool down and asked my if I was doing my AT miles, lol. I might have picked up the pace a little bit. I did also get in trouble for the rest of the workout, but that's another story.

So, as for everything else, it's going well. Just working and running, lol, with the occasional bike ride. OH the TOUR DE FRANCE started the other day, and that consumes my life too!! Everyone should watch, it's going to be a great tour this year, lol. The Olympic Trials are good too, but I always seem to miss the events I want to watch, at least with the tour I can catch it 6 other times during the day if I miss it the first time, lol.

Take care everyone!! Run Safe!!

Lori

P.S. I'm getting a new bike!! Alex knows about it, the one I want is actually in her town, lol. But I don't think I'm going to get that one, I don't like leather, lol.